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Megan’s Vegan Split Pea Soup Recipe: A Hearty Plant-Based Comfort Classic

Looking for the perfect Megan’s Vegan Split Pea Soup recipe? This plant-based version of the classic comfort food delivers all the warmth and heartiness you’d expect, without animal products. Created by home chef Megan, this recipe transforms humble split peas into a creamy, satisfying soup that even non-vegans will love.

Why Megan’s Vegan Split Pea Soup Recipe Stands Out

This isn’t just any vegan split pea soup – it’s a carefully crafted recipe that combines simple ingredients to create complex flavors. The secret lies in the perfect balance of herbs and the slow-cooking process that allows the split peas to break down into a naturally creamy consistency.

The Magic Behind Perfect Vegan Split Pea Soup

When developing this Megan’s Vegan Split Pea Soup, careful attention was paid to replacing traditional ham-based flavors with plant-based alternatives that deliver equal satisfaction. The result is a soup that’s:

  • Rich in protein and fiber
  • Naturally creamy without dairy
  • Budget-friendly
  • Meal-prep friendly
  • Perfect for cold weather

Essential Ingredients for Megan’s Vegan Split Pea Soup

Main Components:

  • 2 cups dried green split peas
  • 1 large onion, finely diced
  • 3 carrots, diced
  • 3 celery stalks, diced
  • 4 garlic cloves, minced
  • 8 cups vegetable broth
  • 2 bay leaves

Seasonings and Aromatics:

  • 1 tablespoon olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • ½ teaspoon liquid smoke (optional)
  • Salt and black pepper to taste
  • 1 tablespoon fresh lemon juice

How to Make Megan’s Vegan Split Pea Soup

Step-by-Step Instructions:

  1. Prepare the Split Peas
  • Rinse split peas thoroughly
  • Sort through them to remove any debris
  • No pre-soaking required
  1. Create the Aromatic Base
  • Heat olive oil in a large pot over medium heat
  • Sauté onions, carrots, and celery for 5-7 minutes
  • Add garlic and cook for another minute
  1. Build the Soup
  • Add split peas, vegetable broth, and seasonings
  • Bring to a boil, then reduce to simmer
  • Cook for 45-60 minutes, stirring occasionally
  1. Finish and Season
  • Remove bay leaves
  • Add lemon juice
  • Adjust seasonings to taste

Pro Tips for Perfect Vegan Split Pea Soup

Making Megan’s signature split pea soup requires attention to detail. Here are some expert tips:

  1. Texture Control
  • For a smoother soup, use an immersion blender
  • For a chunky texture, leave as is
  • Add more broth if the soup becomes too thick
  1. Flavor Enhancement
  • Use smoked paprika and liquid smoke for a smoky flavor
  • Add fresh herbs at the end for brightness
  • Don’t skip the lemon juice – it balances the flavors

Storage and Reheating

This vegan split pea soup recipe keeps well:

  • Refrigerator: Up to 5 days in an airtight container
  • Freezer: Up to 3 months
  • Reheat: Gently on the stovetop, adding water if needed

Serving Suggestions

Serve your Megan’s Vegan Split Pea Soup with:

  • Crusty whole-grain bread
  • Fresh herbs garnish
  • Croutons
  • A drizzle of olive oil
  • Side Salad

Recipe Variations

Customize Megan’s Vegan Split Pea Soup to your taste:

  • Add diced potatoes for extra heartiness
  • Include fresh spinach at the end
  • Experiment with different herbs
  • Add plant-based sausage for extra protein

Nutritional Benefits

This vegan split pea soup is not just delicious, it’s also incredibly nutritious:

  • High in plant-based protein
  • Rich in fiber
  • Contains essential vitamins and minerals
  • Low in fat
  • Budget-friendly protein source

Meal Prep and Freezing Tips

Megan’s Vegan Split Pea Soup is perfect for meal prep:

  • Make a double batch
  • Portion into individual containers
  • Label with date and contents
  • Thaw overnight in the refrigerator
  • Reheat gently, adding liquid as needed

Why Make This Soup?

Megan’s Vegan Split Pea Soup Recipe offers:

  • Easy preparation
  • Affordable ingredients
  • Batch cooking potential
  • Freezer-friendly portions
  • Healthy comfort food

This hearty vegan split pea soup proves that plant-based cooking doesn’t mean sacrificing flavor or satisfaction. Whether you’re vegan, vegetarian, or just looking to incorporate more plant-based meals into your diet, this recipe delivers comfort and nutrition in every spoonful.

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